June 10 (Tuesday)
at 1:00 pm
Class length
60 minutes
Location
Conference Room: 2nd floor - 8390 LBJ Tower
Join us for a fun and dynamic general exercise and wellness class aimed at improving strength, balance, and overall mobility for our 55+ age range population. Exercises and activities will vary from class to class, and they can always be modified to be performed in sitting or standing based on your functional abilities.
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